Researchers in England found that an overly supportive bra could be hurting your back. The University of Portsmouth study asked a female participant with a 34DD bra size to run wearing no bra, an everyday bra, and a sports bra. Surprisingly, some natural, supported breast movement could actually benefit the spine. What does this mean for shopping for sports clothes? Appropriate support is crucial, but the most restrictive bra possible might not be the best one. (Study Finds)

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